I took Joy’s 6 week class and it was amazing! She starts every class with a word of the day or focus of the day and it is so motivating and inspiring. She is very energetic as well as polite and helpful. You can tell she is passionate and very well educated in her profession. She never made me feel uncomfortable or embarrassed any time I couldn’t do a certain workout. She sets a very positive and comfortable space for each and every one of her students and that’s what I loved about her the most! I’ve also taken 1 on 1 training sessions with her and it was the best experience I’ve ever had when it comes to weight training. She inspired me to get into power lifting! I 100% recommend coach Joy to anyone who is looking to take a class or learn more about strength training in general
